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Once Upon a Wheat

Once Upon a Wheat

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Once Upon a Wheat

Visit Forest Giants at Bernheim Forest in Kentucky!

Terri Wheat February 4, 2021

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Once Upon a Wheat

Terri & Bill Wheat

Via Ferrata in Red River Gorge Kentucky Video!

This page may contain affiliate links to a product(s). In the event of a sale, I may receive a small commission (at no extra cost to you).  As an Amazon Associate I earn from qualifying purchases.  Thank you for supporting my blog!

The Via Ferrata in Red River Gorge Kentucky was the 1st in the US, still one of few. The climb is a must do in Kentucky and something most will never experience!  Even beginners & older kids can experience this bucket list climbing sport. No experience is required, training is provided.  There are various levels of difficulty to meet your experience, ability & comfort.  I’ll tell you what you need to know and need to bring, what to expect, and my top tips. 

 

The climb is located in the Red River Gorge, which is well-known as a top rock climbing destination in the world.  There are traditional rock climbing & rappelling options, available here, too.  The Via Ferrata climb is one of the harder things we’ve done.  Also, one of the most rewarding.  And the unbelievable views are worth the climb!  If you want to walk a little on the wild side, push yourself mentally & physically, and see what you can do, make the trip!  It’s a unique opportunity in the US, many have never heard of it, and the best kept secret in Kentucky!

  

Check out our full Via Ferrata Climbing in Kentucky article!

 

Via Ferrata Kentucky pin

 

  • See all of our Kentucky Travel Posts

 

  • Our other Active Travel Posts
Links to Some of the Items Mentioned:

Climbing gloves

Carabiner clips

Phone lanyard

Insulated, metal H20 bottle with loop

Southeast Mountain Guides

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Via Ferrata Kentucky Video Pin
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About me

Once Upon a Wheat

Terri & Bill Wheat

Hey, there! I'm Terri & my husband Bill and I have 4 kids (2 boys & twin girls + a pup!) and we've been traveling since our kids were little. At this mid point in my journey, I'm trying to shove as much as I can into this precious gift of life and squeeze all the joy and growth and learning I can out of it. Making memories that matter, building a life of joy & meaning, actively pursuing my greatest potential. I have a zest for life, for learning, for growth & I want to give you the resources & inspiration to have better vacations and get more from your life!

Join our Tribe!

Connect with Me!

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How to Choose & Prep Avocados for the Best Guacamole!

This page may contain affiliate links to a product(s). In the event of a sale, I may receive a small commission (at no extra cost to you).  As an Amazon Associate I earn from qualifying purchases.  Thank you for supporting my blog!

You can’t just walk in and pick up avocados like you do oranges or apples without some knowledge, beforehand.  There is a bit of an art to choosing ripe avocados and there is a small window of opportunity when you can use them.  How to choose & prep avocados that are perfectly ripe is a bit of an art.  Get great tips on prep, method & ingredients for making (& storing) the best guacamole ever! Our family thought we hated guac… until we tried these tips & methods!  It was just the green stuff that sat on the side of our plate.  But, now, it’s an addiction & we get the green stuff cravings!  🥑

Don’t forget to Like & Subscribe to our Youtube channel & also Subscribe to our Once Upon a Wheat travel blog newsletter on the right side of your screen!  🙂

My Awesome Guacamole Recipe:

  • 3 Avocados
  • 1 juiced Lime
  • 3/4 t. Salt
  • 1/2 or 1/3 small Onion- finely diced
  • Cilantro- 1 T fresh, chopped or 1 t. dry
  • 1- 2 large clove(s) Garlic, minced or 1 t. dry minced garlic
  • Optional- diced Tomato and Jalepeno or Cayenne peppers.

 

Mash avocados with fork or masher then stir in rest of ingredients lightly; Serves 6+.

 

  • Warning! Avocados are toxic to all animals, so don’t let pets lick the bowl!!!
  • This guacamole keeper is rated well.  I haven’t tried yet, but I’d like to try & will let you know how it goes when I do! 

Our Other Food Based Posts:

Beginner’s Guide to Kid Friendly Gluten Free Dining!

 

My Thanksgiving Cooking Game Plan

Subscribe to Once Upon a Wheat on Youtube & don't miss a video!

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How to pick Avocados & Guacamole tipspin

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About me

Once Upon a Wheat

Terri & Bill Wheat

Hey, there! I'm Terri & my husband Bill and I have 4 kids (2 boys & twin girls + a pup!) and we've been traveling since our kids were little. At this mid point in my journey, I'm trying to shove as much as I can into this precious gift of life and squeeze all the joy and growth and learning I can out of it. Making memories that matter, building a life of joy & meaning, actively pursuing my greatest potential. I have a zest for life, for learning, for growth & I want to give you the resources & inspiration to have better vacations and get more from your life!

Join our Tribe!

Connect with Me!

Popular Posts sb

Legoland Discovery Center Chicago giraffe
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Terri Wheat July 1, 2020
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